Teaming Up for Optimal Health
During the correction / restorative phase of your care, you will not have to receive adjustments as often as you did during the first phase of care and, depending on your particular circumstances, you will begin doing exercises and stretches at the clinic and at home to help accelerate your healing.
Do not be discouraged if you have mild flare-ups in your symptoms on occasion. This is normal. Flare-ups occasionally occur during this phase because your body has not fully healed. We will be working towards making lasting changes to long standing motion problems and muscular imbalances. This process will take some time due to the nature of changing long standing abnormal movement patterns and postures. A short term investment in time and effort at this point will result in long term improvement going forward.