Soothing Sounds

image of woman listening to headphones.
To rest your mind and take a visual journey to a peaceful place, consider listening to soothing sounds.

If you have about ten minutes and a quiet room, you can take a mental vacation almost anytime with soothing sounds. Consider music such as relaxation CDs or internet radio stations to help you unwind. To rest your mind and take a visual journey to a peaceful place, consider the following:

Spoken word. These CDs use spoken suggestions to guide your meditation, educate you on stress reduction or take you on an imaginary visual journey to a peaceful place.

Soothing music or nature sounds. Music has the power to affect your thoughts and feelings. Soft, soothing music can help you relax and lower your stress level.

Locations

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Office Hours

Our Regular Schedule

Monday:

8:00 am-6:00 pm

Tuesday:

8:00 am-5:00 pm

Wednesday:

8:00 am-6:00 pm

Thursday:

8:00 am-5:00 pm

Friday:

8:00 am-6:00 pm

Saturday:

By appointment only

Sunday:

Closed

  • "I couldn't be happier with my experience with Brett. He is very personable and will work with you to find the perfect level of care that you need. After years of back, neck, and shoulder pain, I feel much better and I am able to do the things I love comfortably. Brett worked with my schedule and budget to get me the care that I needed. I would recommend Motion Lab to anyone and everyone."
    Joshua L.
  • "I am a marathon runner and running coach. When I began having problems with my hips and feet, I knew it was an alignment issue. I went to Motion Lab Chiropractic and got an adjustment done by Brett Mortenson. He was very thorough and made the necessary adjustments. The results were immediate. No.more.pain. at. all! It was so dramatic, I referred one of my students to him for a consultation and adjustment. Her results were also dramatic- No more pain while running. 5 stars"
    Guy J.
  • "Brett is a very thorough chiro. He takes his time and ensures that I have a complete experience starting from muscle stim, tissue manipulation, adjustment, and guidance on how to strengthen my body with specific exercises to return me to optimum health. After 20 years of pain, I'm finally able to self manage flare ups and the confidence in my lower back has returned."
    Terry L.